Jade Hedger Personal Training - Aylesbury's friendliest personal trainer
Helping non-typical gym goers have the confidence to live a strong life
Aylesbury based personal training for those who need a friendly face


Support and guidance
I’ll show you what to do and how to do it, in a way that suits you. One size doesn’t fit all, and our sessions are adapted to support you in the way that you need.

Friendly environment
The gym isn’t all we’ll talk about. Train in a way that’s fun, engaging and effective with someone who’s also interested in your weekend plans, not just your biceps.

Results
Whether you’ve got a knee replacement to strengthen or you want to achieve your first press up, your training is designed to get you the results that you want.
How to get started